You won’t want to miss this recipe before your period! It’s published on my favourite site to contribute women’s health tips to: PurelyB.com.
Come back to see more related articles on what to eat to support your menstrual flow:
FEELING “HORMONAL?” HOW THE 4 PHASES OF YOUR MENSTRUAL CYCLE AFFECT YOU AND WHAT YOU CAN DO ABOUT IT
SUPPORT YOUR PERIOD WITH THIS PLANT-BASED MISO BUCKWHEAT RAMEN DISH – RECIPE INCLUDED (Menstrual Phase)