Learning to live well.
I believe learning to live well is essential to our daily lives.
These are the three pillars of the learning to live well philosophy.
As a Certified Health Coach and professional educator, I help people integrate the pillars of learning to live well into their daily lives.
I do this through coaching sessions, workshops, writing, and speaking.
Here are some of the ways I can help:
Menstrual Cycles & Female Self-care
Mindful Eating & Nutrition
Relationships & Intimacy
Body Image & Cosmetic surgery
Spirituality & Belief systems
Amanda has such an amazing heart for wanting to help women thrive in all areas of life.
– Andrea P.